It is a bigger truth in our lives and more common than we think. We see it being repeated so many times around us that we almost always cannot recognize or call it out. I have been lately staring at a lot of these denial tendencies and excuses being thrown around. So, let us discuss denial today, see how to recognize it, and how to call it out?
I would like to remind you, I am not a therapist or a medical professional. These are merely my observations and online research and most of it is my observation. If you feel you are dealing with denial and you need help, please seek out a professional who can guide you better.